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Are You Anxious or Depressed? How Can You Tell?

Tuesday, May 8, 2012

Are You Anxious or Depressed? How Can You Tell?

This week is National Anxiety and Depression Awareness Week and I want to share a few resources with you.

Did you know?
Each year more than 40 million Americans will suffer with an anxiety disorder and over 20 million will suffer from some type of depressive illness. The cost to the economy of these terrible diseases is billions of dollars each year; the cost in human suffering is immeasurable.  

Great resources:

These are just a few resources, but there are many available out there. If you think you may be suffering from anxiety or depression please consult your doctor.


  1. The statistic often mentioned here is that one in five Canadians suffers from some form of mental illness. Depression certainly being a big factor there, and it's one that I know very well.

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