- It's important to know the facts.
- It's O.K. to admit you need help.
- It's not all in your head.
- It's not by choice or chance.
- It's NOT YOU!
Recapping National Anxiety and Depression Awareness Week
Posted by Debra Ann Elliott at 10:32 AM Saturday, May 12, 2012
On the last day of National Anxiety and Depression Awareness Week I want to recap anxiety and depression awareness. It's important and vital to your health as a woman to be aware of the signs and symptoms of anxiety and depression.
I wanted to also focus on how you can help yourself be aware: