This month I'm pleased to welcome guest blogger Rebecca Hulem, a certified menopause clinician and widely known as “The Menopause Expert” as she discusses menopause and a New Year New Year. Be sure to enter to win fabulous prizes. Contest ends January 27th.
As the calendar flips to January and I look ahead to a new year – full of possibilities and opportunities – I find myself asking, “What can I do differently to make the next 12 months even better than the last 12?”
To help you stick to these New Year’s resolutions, I’m helping give away four New Year, New You prizes. You have from today until Sunday, Jan. 27, to enter for a chance to win. One winner will be selected each Monday in January. Prizes include NovaSoy product samples, a copy of my book, Feelin’ Hot?, a Yoga for Beginners DVD, a personal fan and the Power Foods cookbook from Whole Living magazine.
To enter, simply visit www.NovaSoy.com/NewYearNewYou.
I also invite you to join a community of women discussing hot flash relief and our menopause journeys on the NovaSoy Facebook page. Discussion topics include menopause-related New Year’s resolution tips, exercise inspirations, healthy recipes, and menopause blogs, videos and cartoons. Plus, there’s an interactive symptom checker to let you know if you’re experiencing menopause.
It’s a new year, so why not enjoy a new you, too?
*It’s important to remember that you should still consult your health care provider if you are using nature’s remedies. You should discuss your symptoms, treatment plan and how it may impact your overall health.
Disclosure: I received no compensation for this post, only samples of products. The opinions in this post are solely that of Rebecca Hulem.