I hate "diets" and when I received a copy of Haylie Pomroy's new book The Fast Metabolism Diet to try for 28 days, I have to admit I was worried this would be another failure.
Haylie Pomroy has helped thousands of clients lose up to 20 pounds in just four weeks -all through the fat-burning power of food. Haylie says "This is not a book for first-time dieters. This is a book for last-time dieters." Hailed as "the metabolism whisperer," Haylie reminds us that food is not the enemy, it's the rehab needed to rev-up your sluggish, broken-down metabolism and turn your body into a fat-burning furnace.
The The Fast Metabolism Diet is broken down into three Phases which I actually liked and could follow with no problems or setbacks.