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Vital Plan Review and Reader Giveaway-#sponsored

Monday, February 10, 2014
Disclosure: I received products in exchange for this review. However, all opinions are my own.

It's not easy some days being a 53 year old menopausal women! Between work, home, and life I'm exhausted. I'm excited to tell you about Vital Plan! If you're like me and have a hard time trying to balance your life then Vital Plan is what you need.


Dr. Bill Rawls has put together several products to help get you back on track. When I received my HPA Balance and the Vital Book, I couldn't wait to start. After beginning my regiment, I can tell you there's a big difference in the way I felt before I started the Vital Plan and the way I feel now! I love my HPA Balance!

Vital Plan is giving 4 lucky High Heels and Hot Flashes readers a Vital Plan prize pack worth $43 thanks to the generosity Vital Plan that includes HPA Balance® 60 Count for sleep and stress management and the Vital Plan Book. All you have to do is enter here by Feb. 24th. US only. Must be 18 to enter.

You can also save on the cost of the Vital Plan Cleanse with this code VPCLEANSE99 valid until Feb.24th. My readers only pay $99!


The Vital Plan 10-Day Cleanse will help you reset your weight, health, and lifestyle habits through Dr. Bill Rawls’ unique approach to eating the right foods, enhancing natural detox with herbal supplements, better managing stress, and regaining control of your life. Dr. Rawls is a board-certified gynecologist and wellness practitioner of over 25 years.

What’s included:
  • The Vital Plan Book ($14.00)
  • Prevention Plus, 180ct ($47.00)
  • HPA Balance, 120ct ($48.00)
  • White Chia Seeds, 8oz ($8.00)
  • Pedometer ($3.00)
  • Vital Plan Grocery Bag
  • Daily Support Emails
**This package also includes an exclusive download of Dr. Rawls’ 10-Day Diet Plan.**

Perimenopause relief through the Cleanse:
  • Normalize your cycle and periods (with add-on product Vitex)
  • Reduce hot flashes and improve energy (with HPA Balance, included in package)
  • Relieve breast pain and tenderness (with add-on product Vitex)
  • Balance hormonal levels as periods decrease (with add-on Progesterone Cream)

Menopause relief through the Cleanse:
  • Relieve menopause symptoms such as hot flashes, mood swings, night sweats (with HPA Balance, included in package)
  • Increase bone strength and minimize bone loss (with add-on product Bone Support)

For more information, please visit:



HPA Balance is a 100% safe, all-natural herbal therapy that effectively reduces hot flashes, improves sleep, and normalizes other symptoms of menopause.
  • Hot Flashes - Dramatically reduces hot flashes
  • Night Sweats - Alleviates night sweats and uncomfortable temperature fluctuations
  • Sleep - Improves sleep quality
  • Mood Swings - Normalizes emotions
  • Weight gain - reduces sugar and carbohydrate cravings
  • Focus - eliminates “brain fog” associated with menopause
  • Safe for all ages, gluten-free, and vegetarian

Testimonial: “HPA Balance has been my saving grace from hot flashes and night sweats. I recommend this product to everyone I know going through menopause. Truly a life changing product!” - Anne Brownton, 55 years old

*This product is included in the Vital Plan 10-Day Cleanse. For more information, please visit: https://www.vitalplan.com/HPABalance-for-Menopause


The Vital Plan book is an eye-opening guide that will teach you everything you need to know to restore your health and improve the quality of your life. Written by Dr. Bill Rawls (a board-certified gynecologist and wellness practitioner of over 25 years), this book takes a common-sense approach and addresses:
  • How to identify (and avoid) the 7 major causes of all disease
  • The inside scoop on what foods are actually healthy (hint: whole wheat bread doesn’t make the list)
  • How to de-stress through breathing exercises and meditation
  • And much more!

*This product is included in the Vital Plan 10-Day Cleanse. For more information, please visit: https://www.vitalplan.com/product/vital-plan-book

What are you waiting on? Take the next steps toward a new you with The Vital Plan!

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